Bake with Bizzy - Baked Vegetable Loaf
I put together a bunch of ingredients and ended up with a good-tasting dinner. If you like vegetables, this is a good mix. We took our first bit with trepidation. Who knew what this was going to taste like. The two of us finished the casserole which I believe speaks for the loaf. I would like to use basically the same ingredients to make veggie burgers. Baked Vegetable Loaf Ingredients: 1 can (15 ounces) black beans, rinsed and drained 1 medium red onion, chopped 1 small sweet yellow pepper, chopped 3/4 Shwarma seasoning 1 medium tomatoes, chopped 1/2 avocado, mashed 1/2 cup shredded reduced-fat cheddar cheese 2 eggs 1/4 cup flour Method: In a small bowl, mash black beans. Add flour and eggs. Stir in the onion, yellow pepper, shwarma seasoning. Add tomato and avocado. Mix in most of cheese, leaving a few tablespoons to sprinkle on top. Mix well. Place in loaf pan. Sprinkle remaining cheese on top. ...