Sweet Potatoes with Warm Black Bean Salad - Microwave recipe
No, my life is not that boring that this recipe is going to spice it up. What it will do is put a look of mystification on hubby's face. This one is not going to slide under the radar. It didn't.
Hubby: "What is THAT?"
Me: "THAT is a sweet potato with stuff."
Me: "You know good and healthy stuff, tomatoes and beans "stuff".
Hubby: "Huh." Maybe that was, "Duh."
Me: "Sit down and eat. You'll like it," and he did.
Unfortunately, I did not have the black beans so I used white ones. I also added a half of a teaspoon of maple syrup to the beans and tomatoes. I had cut down the spices for hubby and I thought it was bland. If you make this, add some onions and garlic. It needs salt and pepper which I did not use.
Adapted from Eating Well magazine.....
I made two sweet potatoes but there was enough filling for 3 or 4. I have it in my refrigerator. I will find something to add it to.
T This is an example of how a meal can be made in minutes, using the microwave. Enjoy.