Spinach Zucchini Soup
The count-down to Passover is here and I am cooking up a storm, using anything in the house. I found 3 packages of frozen spinach (must be a staple). a container of frozen chicken soup from one of my cooking sprees and a few zucchini in the refrigerator. This translates to some really good soup.
Spinach and Zucchini Soup Adapted from food.com
Ingredients:
Spinach and Zucchini Soup Adapted from food.com
Ingredients:
-
3 - 4 cups homemade chicken soup with pieces of chicken *****
- 1 1/2 tablespoons olive oil
- 1 large onion, diced (2 cups)
- 1 medium zucchini, cut into 3/4 inch pieces (2 cups)
- 2 cups low sodium vegetable broth
- 2 cups water
- 1 1/2 cups cooked white beans, such as cannellini (or 1 15-oz can, rinsed and drained)
- 3 cups baby spinach
- 1 cup sliced carrots
- 2 tablespoons lemon juice (freshly squeezed)
- 2 teaspoons grated lemon zest
- salt and pepper to taste
Method:
- Heat oil in a large saucepan over medium heat.
- Saute onion 3 to 5 minutes, or until translucent.
- Add zucchini, and cook 8 minutes more, or until vegetables are well browned.
- Add vegetable broth and water, and bring to a boil.
- Stir in beans and spinach, and return to a boil.
- Reduce heat to low and simmer 5 minutes, or until spinach is wilted.
- Stir in lemon juice and zest.
Linked to Networked Recipes Tasty Tuesdays Slightly Indulgent Tuesdays Hearth and Soul What's On the Menu Wednesdays? |
very healthy soup and nice colour too.
ReplyDeleteYOu know this is all sounding soo exciting and i am a total Spinach lover, that i wonder sometimes if am related to Popeye , coz i HAVE to have spinach every week:-)
ReplyDeleteMy fav is with cottage cheese , ie the famous indian palak paneer.
U know jus day before yesterday and i fixed noodles for dinner and used our left over zucch as well and today bro comes with another one:-)
U did lovely with the combi and soup , absolute winner.
BDw ,must tell ya , loveeedd these cookies , MUST BAKE
http://www.ingredientsinc.net/?utm_source=Ingredientsinc.net+Newsletter&utm_campaign=7550b32813-rssemail&utm_medium=email
WOw! You've got an amazing soup there! Miriam@Meatless Meals For Meat Eaters
ReplyDeleteYou mad me really hungry now, I loved each and every single element in this soup..must try :)
ReplyDeleteThanks a lot for linking this to bookmark event :)
US Masala
I love the versatility of soups and this sounds really tasty. Thanks for sharing the recipe :)
ReplyDeleteI'm also taking part in the Hearth & Soul hop and that's how I found your blog.
a big bowl of this soup would make my tummy happy :)
ReplyDeletethanks for sharing
Great way to use up the spinach! So green and healthy!
ReplyDeleteHi Chaya baby! You certainly are a buzzzzy gal! I also love making new things like this out of stuff I have frozen! I adore greens in a good chicken soup like this. Thanks for sharing it on the hearth and soul hop this week! Big hugs. Alex
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ReplyDeleteWhat a delicious soup - this is my favorite way to cook and to eat - just toss in some ingredients and hope for the best - you obviously have a winner! Thanks for sharing this with us at the Hearth and Soul Hop!
ReplyDelete