Sunday, February 15, 2015

TurkeyChili




I shouldn't like chili because I don't usually like mixed meat and vegetable dished but this chili was very good.  I went back for seconds.

Turkey Chili

Ingredients:
1 pound lean ground turkey (lean)
28-ounce can no-salt-added crushed tomatoes
2 cups water
2 large onions, chopped
1 tablespoons chili powder
1 teaspoon paprika
1/4 teaspoon ground black pepper
1/2 teaspoon ground cumin
1 teaspoon dried oregano
1/8 teaspoon ground red pepper (or more to taste)
2 teaspoons brown rice flour
one 15-ounce can no-salt-added black beans, drained and rinsed
2 cups frozen corn kernels 

Method:

In a large skillet over medium-high heat, brown the turkey, stirring to break up the meat. 

Drain the fat. My turkey had almost no fat.

Add the tomatoes, water, onions, chili powder, paprika, black pepper, cumin, oregano, and red pepper. Mix thoroughly. Cover and simmer, stirring occasionally, 25 to 30 minutes.

Stir in the flour, and cook, stirring, 2 minutes. Stir in the beans and corn and cook, uncovered and stirring occasionally, for 20 minutes.




Eat and enjoy.

Linked to:  Saturday Night Fever   See Ya at the Gumbo     Real Food Recipe Round Up       
                Treasure Box Tuesday    Hearth and Soul Hop     Tuesday’s Table       
       Fat Tuesday         Simple Supper             Inspire Me Monday

3 comments:

  1. Mmmm...I love chili and I like to use turkey meat instead of beef. It's so much lighter to me. These are some great ingredients!! With it being so cold down here in South Carolina, I must try this next week!

    Thanks for sharing at Inspire Me Mondays!

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  2. This is a lovely, healthier chili, Chaya! I like that you have used leaner turkey and the spices you have chosen are wonderful. Thank you for sharing this delicious recipe with us at the Hearth and Soul hop.

    ReplyDelete
  3. Turkey chili looks delicious thanks for sharing with Hearth and soul blog hop. pinning.

    ReplyDelete

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