Pumpkin Pie Muffins - Sweet Debbie

I have to share my excitement with you about a cookbook which was sent to me to review.  It is Sweet Debbies Organic Treats.  If you can't eat everything or thought you couldn't, turn to Sweet Debbie for doors to open to delicious baked goods that have no gluten, no dairy, no soy, no egg, no sugar and no nuts.  Despite this, the recipes are winners and it is amazing how they are made with simple changes in the recipe.

 I didn't have all the ingredients, called for, but it is only gluten that is an issue in my home so I have not looked for ways to make up for dairy or sugar.  I am guessing that many of you who do not include these in your diet, have items that I don't.

 My first problem was how to to pick a recipe from so many good looking ones.  You know how I love muffins so that is where I started looking.  My favorite is Dillicious Herb-Stuffed Muffins.  You know how I love savory treats.  This one hides cauliflower in it and lots of other tasty ingredients.  I made pumpkin pie muffins and decided to stick to the recipe although, under normal circumstances, I would use eggs.  They worked and were delicious.


There are chapters for brownies, cookies, bread and the one that I want to make every one of, Donut Holes. I can't decide between the apple fritter donut holes, the blueberry streusel, or the coconut crunch.  I left out the chocolate, the pumpkin, the cardomom, and the vanilla bean.  You get the idea?  There are even bagels and pretzels.

Need is a great motivator and when Debbie found that her son had “life-threatening allergies to almost every food in the USDA pyramid, except salt,” she took action. She not only wrote this book. First, she opened a bakery, Sweet Debbie's Organic Cupcakes and she is a success.

The book is also a success. If you or someone you know is challenged with any of the ingredients, left out of this book, I think this will help you make the necessary changes in a simple way, to eat a delicious diet with lots of treats. This is a book sensitive to those who have had to change their diets and thought they would not eat baked goods again. In a sensitive, educated way, Debbie makes it apparent, we can eat and enjoy.

I am glad I have added this book to my collection and envision it stained and wrinkled in the near future, a sign of use and good eating.

Comments

Post a Comment

Your comments are a part of making my day bright and shiny. I value your advice, criticism and viewpoints.

Popular posts from this blog

Thai Chicken San Choy Bau

Image
It says, "thai" so I have to like the Thai Chicken San Choy Bau that we are making this week in our Donna Hay Wednesday group.  It was a bit spicy and the chopped chicken was a nice change of pace. Kayte selected this recipe from On the Shelf on page 124.   I tried it with the greens and it was very good and then I put it on spaghetti and it was spectacular.  My toddler granddaughter even liked it.  Must have been the hot sauce. I used romaine for the greens and I subbed in red pepper and added some Sirracha to spice it up to make up for the real chilis. Do check out the other cooks' dishes at our   Wednesday with Donna Hay site.
Read more

Brussels Sprouts - Power Food - Re-post

Image
Another week, another vegetable for our Power Food group, a bunch of women who strive for healthy eating with the most delicious dishes. Each blog is inspiration . Each week, we choose a recipe based on the power food which comes from the book, Power Foods, 150 delicious recipes with the 38 healthiest ingredients from the editors of Whole Living magazine. Brussels sprouts like broccoli and cabbage are cruciferous. This group offers a unique composition of antioxidants that may provide several health benefits. Brussels sprouts are low in calories and offer protein, vitamins and minerals to help build a healthy human. My first issue with brussels sprouts is that it took me years to spell it correctly. Each time, it came up, in writing, and I admit, that was not too often, I would stare into space asking myself does brussel get an S, at the end or is it sprout that gets the S. For some reason, I could not remember that both end with that S. I am happy to tell you, I overcame thi...
Read more

Carrot Cake _ Power Food - repost

Image
Another week, another vegetable for our Power Food group, a bunch of women who strive for healthy eating with the most delicious dishes. Each blog is inspiration . Each week, we choose a recipe based on the power food which comes from the book, Power Foods, 150 delicious recipes with the 38 healthiest ingredients from the editors of Whole Living magazine. That week, we concentrated on carrots. I like to check out our vegetable, not only for health benefits, but also for the names of their sisters. Carrots are related to parsnips, fennel, parsley, anise, caraway, cumin and dill. I didn't have a clue about many of these. I, have never seen carrots of other colors or at least, if I had, I didn't know, they were carrots. I am going to a good produce store, looking for purple or red carrots, to start my search. It is fun, shopping when purposely looking for new vegetables. I have definitely expanded my horizons. When, I was thinking about what to make with carrots, I ...
Read more