Thursday, June 21, 2012

Maple Cherry Berry Smoothie


I think, this is going to be a summer of smoothies.  They hit the spot on a hot day and they are relatively healthy, depending on what you put into it.

Maple Cherry Berry Smoothie                                                                               
  
Ingredients:

2 cups plain yogurt
2 tablespoons maple syrup
1 cup blueberries
1 cup cherries

1 cup ice cubes
1 tablespoon sugar (optional)

Method:

Put all ingredients, except ice cubes in the blender.  Blend on low and put up to high when ingredients have turned one color.  Blend on high for another 30 seconds.

Add ice cubes and blend until they have disappeared.

Now, drink hearty.

Linked to Whole Food Wednesdays     Scrumptious Sunday Link Party      Sweets for a Saturday (Sweet as Sugar 

8 comments:

  1. It's so hot! That smoothie would be perfect right now!

    ReplyDelete
  2. I have been into smoothies lately and this one sounds delicious!!

    ReplyDelete
  3. I love the sound of this smoothie with cherries and blueberries. Yum

    ReplyDelete
  4. I concur with your smoothie summer idea!

    ReplyDelete
  5. Perfect summer recipe!!!! I love smoothies....this one sounds great!

    ReplyDelete
  6. What a delightful summer smoothie!

    ReplyDelete
  7. This smoothie looks amazing. Would love it if you link it to Piquant Potluck! :)

    ReplyDelete
  8. Wow. It looks great and it's healthy too.

    ReplyDelete

Your comments are a part of making my day bright and shiny. I value your advice, criticism and viewpoints.