Mushroom and Spinach Quiche

As you may remember, spinach is a veggie, I throw into many dishes and even more so, like them to shine, pretty much on their own.  Voila - this quiche.

Mushroom and Spinach Quiche


1 onion, thin sliced

11/2 cups thin sliced mushroom caps
2 - 3 cups fresh baby spinach
3 eggs
1 cup milk
1 teaspoon honey Dijon mustard
1/8 teaspoon black pepper
1 1/2 cups grated Mozzarella cheese
3/4 cup gluten-free panko crumbs or cornflake crumbs


Spray a shallow dish or pie pan.

Preheat oven to 350 degrees.

Heat oil in large skillet over medium heat. 

Add onion, and cook, stirring for 5 minutes. 

Add mushrooms and cover.

Cook  4 minutes, stirring occasionally. 

Stir in spinach and cover, and cook 2 to 3 minutes, or until spinach is wilted.

Whisk eggs in mixing bowl. Add milk, mustard, pepper and salt to the eggs.

Sprinkle 1/4 cup grated cheese over bottom of baking pan.. Bake 2 to 3 minutes to melt cheese.

 Spread vegetable mixture in baking pan. 

Sprinkle with half of remaining cheese. 

Slowly pour in egg mixture, then sprinkle with remaining cheese.

Top with panko crumbs and spray with cooking oil before baking.  You may want to cover it, half way through if the crumbs are cooking too quickly.

Bake 40 to 45 minutes, or until golden brown and slightly puffy. 

Eat and enjoy.

Adapted from the Vegetarian Times ---- February 2006

Linked to:  See Ya at the Gumbo                  Treasure Box Tuesday             Fat Tuesday       Hearth and Soul Hop           Tuesday’s Table  


  1. I've been adding Spinach to many dishes these days, Chaya. Who knew it was so versatile??? I guess you do because this quiche sounds soooo yummy!!!

    Thank you for sharing, Chaya...Happy New Year!!! And yes, only 6 more months until the Picnic Game, lol...Can't wait:)

  2. Your quiche sounds and looks very tasty with all the healthy ingredients, Chaya.
    Happy New Year!

  3. What a lovely quiche, Chaya! I like the crunchy topping of the Panko bread crumbs. Thank you for sharing with us at the Hearth and Soul hop.


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