Popcorn Cauliflower

For some reason, this is always a favorite.  I guess the reason is that it tastes yummy and it is a little different.  When I told my guests, we were having cauliflower popcorn, I heard 15 cheers.  Everyone was thrilled.  I think this particular recipe lived up to expectations.

Popcorn Cauliflower


4 teaspoons sweetener of choice

2 teaspoons salt

1 teaspoon paprika
1 teaspoon ground turmeric
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
2 heads cauliflower, cut into bite-size pieces
cooking spray


Preheat oven to 400 degrees F 

Line a baking sheet with aluminum foil.

Whisk sweetener, salt, paprika, turmeric, onion powder, and garlic powder together in a bowl.

Spread cauliflower onto the prepared baking sheet; spray liberally with cooking spray. Season cauliflower with spice mixture.

Roast in the preheated oven until cauliflower is tender, 30 to 35 minutes.


  1. Chaya,
    I think that roasting vegetables brings out the best flavor in them. I've been reading about Turmeric and how good it is for the health. This is a great way to use it! Thanks.

  2. Popcorn cauliflower? Wow! I sure love to taste some 😉

  3. I love roasted cauliflower. This looks addictive. ..bet I could ease eat the whole pan!

  4. What wonderful seasonings you have used in this delicious cauliflower recipe, Chaya. I love the name - Popcorn Cauliflower! Thank you for sharing it with us at the Hearth and Soul hop.

  5. Delicious love this roasted cauliflower thanks for sharing with Hearth and soul blog hop. pinning.


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