Sweet Vegetable kugel


What a fabulous combination!!!!!  Apples, sweet potatoes and carrots.  I had to make a few carrot dishes since I bought a huge bag of carrots from Costco.  We are going to love carrots, more each day.

 Sweet Vegetable Kugel  (Adapted from Southern Living APRIL 2008)

 Ingredients

 4 cups peeled and grated sweet potato
3 cups peeled and grated carrots 
2 cups peeled and grated apples
1 cup brown rice flour
1/3 cup margarine, melted
1/2 cup sugar 
1 large egg, beat 
1/2 teaspoon salt
3/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

 Method:

 Preheat oven to 325°. 

 Stir together sweet potatoes, next 9 ingredients  in a large bowl until blended.

 Spoon mixture into 9 x 13 inch baking pan..

  Bake covered, at 325° for 45 minutes. 

 Increase oven temperature to 350°

 Uncover and bake 15 minutes or until edges are golden brown. 

 Eat and enjoy.

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Comments

  1. gluten Free A_Z BlogOctober 15, 2014 at 10:48 AM

    What a perfect fall casserole. I love the idea of using the sweet potatoes. It looks so colorful

    ReplyDelete
  2. ~~louise~~October 15, 2014 at 10:15 PM

    This really is a wonderful Fall casserole, Chaya and so healthy too!!! I hope you will be baking a carrot cake with all those carrots. I'm really craving one, lol...

    Thanks so much for sharing, dear Chaya...

    ReplyDelete
  3. tammyAugust 4, 2015 at 2:19 AM

    can you use regular flour?? Thank you in advance for your response.

    ReplyDelete

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