Honeyed Chicken and Sweet Potatoes
It is Improv time again, thanks to Kristin of Frugal Antics of a Harried Homemaker. This month the challenge is to cook with sweet potato and honey. I wanted to include these potatoes in a dinner and chicken seemed to be the perfect answer. Thanks to Laureen of Fox in the Kitchen, I found my answer. She has no sweet potatoes in her recipe but I added them and what a great combination, I had. Cashew Chicken Stir Fry ( adapted from Fox in the Kitchen) Ingredients : 2 chicken breasts, cut into bite size pieces 1 tablespoon olive oil 1/2 cup cashews, chopped 2 small carrots, chopped 1 zucchini, sliced 1 large sweet potato, chopped 1 tablespoon garlic rice vinegar 2 tablespoons honey 2 teaspoons lime juice, about 1/2 lime 1 tablespoon honey mustard 1/2 tsp black pepper, freshly ground Method: Poaching the chicken before stir frying, keeps the meat juicy and creamy-white. In a large saucepan, or a wok, boil 4 cups water. When water comes to a b...